TI'm a Cert
As a CINHC, I motivate and guide people to know that they don't have to suffer from chronic pain and illness.
I use the principles of Neuro-linguistic Programming to help change the way they think which changes outcomes.
As an adaptive yoga teacher,
I strive to be inclusive to under served communities and expand my knowledge and experience as a student and teacher of
Floor, Chair and Chair Assisted Yoga, SilverSneakers classes along with mindfulness and meditation offerings.
Personal or public training is body, age and ability positive.
It's Not Your Daughter's Yoga.
It is my mission to guide you to HOPE, HEALING & HAPPINESS!
l
As a CINHC, I motivate and guide people to know that they don't have to suffer from chronic pain and illness.
I use the principles of Neuro-linguistic Programming to help change the way they think which changes outcomes.
As an adaptive yoga teacher,
I strive to be inclusive to under served communities and expand my knowledge and experience as a student and teacher of
Floor, Chair and Chair Assisted Yoga, SilverSneakers classes along with mindfulness and meditation offerings.
Personal or public training is body, age and ability positive.
It's Not Your Daughter's Yoga.
It is my mission to guide you to HOPE, HEALING & HAPPINESS!
l
